Where do those WPA go?
So I’m here doing the Core thing and planning Core meals and eating Core but, I’m also aloud to eat non-Core foods as long as I use my WPA. It’s Monday and I only have 6.5 WPA remaining! Wow! What the heck did I do with all of them? So I’m sitting here going over what I ate this weekend because if I remember right I had almost all of them going into it.
Thursday – 5.5pts
- Sweet potato Butter(1pt)
- whole wheat yogurt biscuit (2pts)
- Smart balance light spread(1pt) – could switch to a butter spray
- Light Fudge Bar (1pt)
- chocolate covered altoids(.5pt) – better than eating a York Peppermint Patty
Friday – 13.5 pts Ouch!
- pizza – 13.5 pts. Should have just talked family out of this one. Pizza buffets are not a good thing.
Saturday – Fine
Sunday – 12 pts – Munchie Day
- Light Bread (1pt)
- Smart Balance Spread (1pt)
- Chocolate cup cake (2pts)
- Chocolate microwave cake(3pts)
- Ginger Cookie (1pt)
- Mini Candy Bars (4pts)
Really had a bad sweet craving on Sunday. I did gain a few AP from walking, biking, and doing yoga. Which puts me at 6.5 WPA left till Thursday. Yes, I know I can make it till then without going over. But, I’m just wondering how this will effect my WI?
Yep, pizza takes up points in a hurry! Sounds like you have a ‘chocolate’ thing going on. You might try some sugar free, fat free hot chocolate. You should be fine on weigh in as long as you stick to the points you have left. It’s quite a ways from Sun. to Thurs. LOL